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Breaking Free from Post-Polish Picker's Pain: The Reverse Collagen Method

Breaking Free from Post-Polish Picker's Pain: The Reverse Collagen Method

Ugh, we've all lived through this nightmare: you're taking off your polish, your hands turn into the Sahara Desert, and before you know it, you're picking at your poor cuticles...
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Vitamin C: Your Secret Weapon Against Hangnail Damage

Vitamin C: Your Secret Weapon Against Hangnail Damage

You know that awful feeling - those painful, raw patches around your nails that make everything worse. Your hands sting when you wash them. You cringe every time your kid...
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Stop Wasting Time With Cotton Gloves: The Overnight Secret to Healing Hangnails

Stop Wasting Time With Cotton Gloves: The Overnight Secret to Healing Hangnails

Does this sound like you? "I’ve tried every cream, soaked my hands in oils, even slept in cotton gloves. And yet, every morning I still wake up with dry hands...
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The Olive Oil + Collagen Combo: Your New Hangnail-Fighting Strategy

The Olive Oil + Collagen Combo: Your New Hangnail-Fighting Strategy

Sure, everyone says "just moisturize!" But let's be real - if it was that simple, you wouldn't be here.  The truth about hangnails? They need more than just moisture to...
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7-Day Skin Picking Recovery Plan | Zanova Hand Mask Guide

Breaking the Cycle: 7-Day Hand Skin Picking Recovery Challenge

Skin picking is like this crazy cycle you can't escape - especially when your hands are basically a war zone. This 7-day challenge? It's your escape route. Day 1: Awareness...
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Hangnail Care: Pro Tips from Healthcare Workers | Zanova Mask

How Healthcare Pros Keep Their Hands Healthy After Picking Hangnails

Okay, so I was talking to my cousin (she's a nurse at Memorial) about how destroyed my hands have been looking lately.  And she totally schooled me on what healthcare...
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Why Your Hand Cream Might Be Causing You to Skin Pick

Why Your Hand Cream Might Be Causing You to Skin Pick

What if I told you that your go-to hand cream—the one you reach for multiple times a day—might be the very reason your hands aren’t healing? Sounds backward, doesn’t it?...
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Discover how the SERT gene influences compulsive skin picking

The SERT Gene Decoded: How a Single Genetic Variation Influences Compulsive Skin Picking

You’ve probably said it a million times: “I pick when I’m stressed.” Or, “Anxiety makes me do this.” Or even, “I know I should stop, but I can’t.” But what...
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