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Digital Detox and Hand Masks: How TikTok Trends Are Redefining Skin Picking Recovery

Digital Detox and Hand Masks: How TikTok Trends Are Redefining Skin Picking Recovery

In today’s hyper-connected world, TikTok isn’t just about viral dances and quick recipes—it’s also influencing how we approach self-care. Among the many trends emerging on the platform, one concept stands...
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How Workplace Anxiety Fuels Nail Biting and What to Do

How Workplace Anxiety Fuels Nail Biting and What to Do

For most Gen Z professionals, the modern workplace, whether remote or in-office, brings unique stressors. From back-to-back virtual meetings to overblown expectations, anxiety can manifest in unexpected ways. One of...
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The ‘Clean Girl’ Aesthetic and BFRBs: How Perfectionism Can Affect Body-Focused Repetitive Behaviors

The ‘Clean Girl’ Aesthetic and BFRBs: How Perfectionism Can Affect Body-Focused Repetitive Behaviors

Social media's ‘clean girl’ aesthetic which includes glowy skin, pristine nails, and easy beauty is a dominant trend. While it can inspire confidence, it has the potential to unintentionally heighten...
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The Hidden Dangers of Hand Slugging: What No One's Talking About

The Hidden Dangers of Hand Slugging: What No One's Talking About

Ever seen those TikToks where people slather their hands in Vaseline before bed? Looks amazing, right? But here's the thing - if your hands are already damaged, this trendy "hack"...
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Breaking the Cuticle-Cutting Cycle: A Guide to Healing

Breaking the Cuticle-Cutting Cycle: A Guide to Healing

Let's get real. We've all been there – stressing out during a work meeting or lying in bed at night, picking at those dry, messy cuticles. It feels like you...
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Breaking Free from Post-Polish Picker's Pain: The Reverse Collagen Method

Breaking Free from Post-Polish Picker's Pain: The Reverse Collagen Method

Ugh, we've all lived through this nightmare: you're taking off your polish, your hands turn into the Sahara Desert, and before you know it, you're picking at your poor cuticles...
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Vitamin C: Your Secret Weapon Against Hangnail Damage

Vitamin C: Your Secret Weapon Against Hangnail Damage

You know that awful feeling - those painful, raw patches around your nails that make everything worse. Your hands sting when you wash them. You cringe every time your kid...
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Stop Wasting Time With Cotton Gloves: The Overnight Secret to Healing Hangnails

Stop Wasting Time With Cotton Gloves: The Overnight Secret to Healing Hangnails

Does this sound like you? "I’ve tried every cream, soaked my hands in oils, even slept in cotton gloves. And yet, every morning I still wake up with dry hands...
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